| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2008 |
Weights |
|
|
|
|
|
 |
| 3/31/2008 |
Weights |
|
|
|
|
|
|
| 4/9/2008 |
Weights |
|
|
|
|
|
|
| 4/12/2008 |
Weights |
|
|
|
|
|
|
| 4/16/2008 |
Weights |
|
|
|
|
|
|
| 4/20/2008 |
Weights |
|
|
|
|
|
|
| 4/25/2008 |
Weights |
|
|
|
|
|
|
| 4/26/2008 |
Weights |
|
|
|
|
|
|
| 4/30/2008 |
Weights |
|
|
|
|
|
|
| 5/3/2008 |
Weights |
|
|
|
|
|
|
| 5/7/2008 |
Weights |
|
|
|
|
|
|
| 5/19/2008 |
Weights |
|
|
|
|
|
|
| 5/23/2008 |
Weights |
|
|
|
|
|
|
| 5/30/2008 |
Weights |
|
|
|
|
|
|
| 6/1/2008 |
Weights |
|
|
|
|
|
|
| 6/3/2008 |
Weights |
|
|
|
|
|
|
| 6/6/2008 |
Weights |
|
|
|
|
|
|
| 6/9/2008 |
Weights |
|
|
|
|
|
|
| 6/12/2008 |
Weights |
|
|
|
|
|
|
| 6/15/2008 |
Weights |
|
|
|
|
|
|
| 6/23/2008 |
Weights |
|
|
|
|
|
|
| 7/10/2008 |
Weights |
|
|
|
|
|
|
| 7/21/2008 |
Weights |
|
|
|
|
|
|
| 7/26/2008 |
Weights |
|
|
|
|
|
|
| 8/4/2008 |
Weights |
|
|
|
|
|
|
| 8/7/2008 |
Weights |
|
|
|
|
|
|
| 8/11/2008 |
Weights |
|
|
|
|
|
|
| 8/15/2008 |
Weights |
|
|
|
|
|
|
| 8/21/2008 |
Weights |
|
|
|
|
|
|
| 8/28/2008 |
Weights |
|
|
|
|
|
|
| 9/3/2008 |
Weights |
|
|
|
|
|
|
| 9/6/2008 |
Weights |
|
|
|
|
|
|
| 9/8/2008 |
Weights |
|
|
|
|
|
|
| 9/11/2008 |
Weights |
|
|
|
|
|
|
| 9/15/2008 |
Weights |
|
|
|
|
|
|
| 9/17/2008 |
Weights |
|
|
|
|
|
|
| 9/18/2008 |
Weights |
|
|
|
|
|
|
| 9/24/2008 |
Weights |
|
|
|
|
|
|
| 9/24/2008 |
Weights |
|
|
|
|
|
|
| 9/26/2008 |
Weights |
|
|
|
|
|
|
| 9/29/2008 |
Weights |
|
|
|
|
|
|
| 10/2/2008 |
Weights |
|
|
|
|
|
|
| 10/6/2008 |
Weights |
|
|
|
|
|
|
| 10/7/2008 |
Weights |
|
|
|
|
|
|
| 10/13/2008 |
Weights |
|
|
|
|
|
|
| 10/15/2008 |
Weights |
|
|
|
|
|
|
| 10/20/2008 |
Weights |
|
|
|
|
|
|
| 10/23/2008 |
Weights |
|
|
|
|
|
|
| 10/26/2008 |
Weights |
|
|
|
|
|
|
| 10/28/2008 |
Weights |
|
|
|
|
|
|
| 10/30/2008 |
Weights |
|
|
|
|
|
|
| 11/3/2008 |
Weights |
|
|
|
|
|
|
| 11/4/2008 |
Weights |
|
|
|
|
|
|
| 11/8/2008 |
Weights |
|
|
|
|
|
|
| 11/10/2008 |
Weights |
|
|
|
|
|
|
| 11/18/2008 |
Weights |
|
|
|
|
|
|
| 11/20/2008 |
Weights |
|
|
|
|
|
|
| 11/24/2008 |
Weights |
|
|
|
|
|
|
| 11/28/2008 |
Weights |
|
|
|
|
|
|
| 12/1/2008 |
Weights |
|
|
|
|
|
|
| 12/6/2008 |
Weights |
|
|
|
|
|
|
| 12/8/2008 |
Weights |
|
|
|
|
|
|
| 12/9/2008 |
Weights |
|
|
|
|
|
|
| 12/15/2008 |
Weights |
|
|
|
|
|
|
| 12/16/2008 |
Weights |
|
|
|
|
|
|
| 1/11/2009 |
Weights |
|
|
|
1:30:00 |
|
|
| 1/12/2009 |
Weights |
|
|
|
1:00:00 |
|
|
| 1/19/2009 |
Weights |
|
|
|
|
|
|
| 1/26/2009 |
Weights |
|
|
|
1:20:00 |
|
|
| 1/28/2009 |
Weights |
|
|
|
20:00 |
|
|
| 2/2/2009 |
Weights |
|
|
|
15:00 |
|
|
| 2/3/2009 |
Weights |
|
|
|
1:00:00 |
|
|
| 2/7/2009 |
Weights |
|
|
|
40:00 |
|
|
| 2/9/2009 |
Weights |
|
|
|
1:15:00 |
|
|
| 2/12/2009 |
Weights |
|
|
|
15:00 |
|
|
| 2/18/2009 |
Weights |
|
|
|
20:00 |
|
|
| 2/21/2009 |
Weights |
|
|
|
30:00 |
|
|
| 2/23/2009 |
Weights |
|
|
|
1:00:00 |
|
|
| 2/27/2009 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/2/2009 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/7/2009 |
Weights |
|
|
|
15:00 |
|
|
| 3/9/2009 |
Weights |
|
|
|
1:20:00 |
|
|
| 3/11/2009 |
Weights |
|
|
|
15:00 |
|
|
| 3/21/2009 |
Weights |
|
|
|
15:00 |
|
|
| 3/23/2009 |
Weights |
|
|
|
15:00 |
|
|
| 3/26/2009 |
Weights |
|
|
|
15:00 |
|
|
| 4/2/2009 |
Weights |
|
|
|
45:00 |
|
|
| 4/6/2009 |
Weights |
|
|
|
1:00:00 |
|
|
| 4/9/2009 |
Weights |
|
|
|
15:00 |
|
|
| 4/14/2009 |
Weights |
|
|
|
15:00 |
|
|
| 5/4/2009 |
Weights |
|
|
|
1:00:00 |
|
|
| 5/8/2009 |
Weights |
|
|
|
25:00 |
|
|
| 5/11/2009 |
Weights |
|
|
|
50:00 |
|
|
| 5/18/2009 |
Weights |
|
|
|
50:00 |
|
|
| 6/10/2009 |
Weights |
|
|
|
1:20:00 |
|
|
| 6/15/2009 |
Weights |
|
|
|
30:00 |
|
|
| 6/22/2009 |
Weights |
|
|
|
30:00 |
|
|
| 7/6/2009 |
Weights |
|
|
|
20:00 |
|
|
| 7/20/2009 |
Weights |
|
|
|
25:00 |
|
|
| 8/3/2009 |
Weights |
|
|
|
40:00 |
|
|
|