| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2011 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
5.4 km |
29:05 |
5:25 |
 |
| 3/26/2011 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
5.4 km |
28:55 |
5:24 |
|
| 3/19/2011 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
5.3 km |
30:34 |
5:44 |
|
| 12/3/2010 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
41:33 |
5:02 |
|
| 11/30/2010 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
41:00 |
4:57 |
|
| 11/23/2010 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
41:52 |
5:04 |
|
| 5/19/2010 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
10.4 km |
48:02 |
4:39 |
|
| 5/17/2010 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
9.0 km |
43:09 |
4:49 |
|
| 5/12/2010 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.4 km |
40:27 |
4:51 |
|
| 5/4/2010 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
7.5 km |
40:44 |
5:25 |
|
| 4/27/2010 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
43:13 |
5:13 |
|
| 4/13/2010 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
42:57 |
5:11 |
|
| 1/14/2010 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
39:31 |
4:45 |
|
| 12/10/2009 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Tempo |
11.8 km |
52:08 |
4:26 |
|
| 12/8/2009 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
42:21 |
5:06 |
|
| 10/18/2009 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
43:48 |
5:18 |
|
| 10/5/2009 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Gen'l Aerobic |
8.3 km |
40:24 |
4:52 |
|
| 10/2/2009 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Gen'l Aerobic |
8.2 km |
39:38 |
4:49 |
|
| 5/22/2009 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
40:13 |
4:51 |
|
| 4/29/2009 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
10.4 km |
48:27 |
4:39 |
|
| 4/28/2009 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
39:05 |
4:43 |
|
| 4/24/2009 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
38:23 |
4:38 |
|
| 4/17/2009 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
39:33 |
4:46 |
|
| 4/14/2009 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.7 km |
42:11 |
4:52 |
|
| 3/13/2009 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
39:58 |
4:49 |
|
| 3/10/2009 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
40:33 |
4:54 |
|
| 3/5/2009 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
40:38 |
4:54 |
|
| 2/27/2009 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
40:14 |
4:52 |
|
| 2/20/2009 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.2 km |
42:21 |
5:09 |
|
| 2/14/2009 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
38:15 |
4:38 |
|
| 12/12/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
40:57 |
4:55 |
|
| 12/10/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
40:44 |
4:55 |
|
| 12/5/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
40:07 |
4:51 |
|
| 11/28/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
40:09 |
4:50 |
|
| 11/26/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.4 km |
40:43 |
4:53 |
|
| 11/14/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
41:48 |
5:03 |
|
| 11/12/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
39:47 |
4:48 |
|
| 10/16/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
37:47 |
4:35 |
|
| 10/14/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
41:23 |
5:00 |
|
| 10/2/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
41:17 |
4:59 |
|
| 9/25/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
42:02 |
5:03 |
|
| 9/23/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
42:20 |
5:07 |
|
| 9/7/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
42:10 |
5:04 |
|
| 8/24/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
39:41 |
4:46 |
|
| 8/18/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Tempo |
8.3 km |
35:11 |
4:15 |
|
| 8/15/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
39:05 |
4:45 |
|
| 8/14/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
40:35 |
4:54 |
|
| 8/8/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
40:05 |
4:50 |
|
| 6/30/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
43:09 |
5:12 |
|
| 6/20/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.4 km |
40:30 |
4:49 |
|
| 6/11/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
42:27 |
5:06 |
|
| 6/6/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
41:50 |
5:03 |
|
| 5/28/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.4 km |
42:43 |
5:07 |
|
| 5/21/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
41:23 |
4:59 |
|
| 5/14/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
41:58 |
5:04 |
|
| 5/8/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
39:42 |
4:47 |
|
| 5/4/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
41:23 |
5:00 |
|
| 4/30/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
40:31 |
4:54 |
|
| 4/23/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
40:04 |
4:49 |
|
| 4/17/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
41:49 |
5:02 |
|
| 4/10/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.4 km |
40:06 |
4:48 |
|
| 3/29/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.4 km |
38:52 |
4:40 |
|
| 1/23/2008 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
38:32 |
4:39 |
|
| 12/5/2007 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
40:11 |
4:50 |
|
| 10/29/2007 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
43:55 |
5:17 |
|
| 10/18/2007 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
41:25 |
4:59 |
|
| 10/11/2007 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Fartlek |
8.3 km |
38:27 |
4:37 |
|
| 9/24/2007 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
43:05 |
5:11 |
|
| 8/14/2007 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Hill |
14.8 km |
1:18:19 |
5:19 |
|
| 8/9/2007 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Hill |
12.3 km |
1:05:28 |
5:19 |
|
| 7/3/2007 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
42:07 |
5:04 |
|
| 6/28/2007 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Fartlek |
8.3 km |
40:41 |
4:54 |
|
| 6/23/2007 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
43:07 |
5:11 |
|
| 6/1/2007 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
6.9 km |
31:17 |
4:33 |
|
| 6/1/2007 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
2.5 km |
12:07 |
4:57 |
|
| 5/28/2007 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
44:19 |
5:20 |
|
| 2/15/2007 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
42:39 |
5:08 |
|
| 2/13/2007 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
44:21 |
5:20 |
|
| 1/19/2007 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
43:46 |
5:16 |
|
| 1/4/2007 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
42:27 |
5:06 |
|
| 12/15/2006 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Fartlek |
8.3 km |
38:34 |
4:38 |
|
| 12/7/2006 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Fartlek |
8.3 km |
40:15 |
4:50 |
|
| 11/30/2006 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Tempo |
8.3 km |
40:26 |
4:52 |
|
| 10/8/2006 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Long |
8.3 km |
43:52 |
5:16 |
|
| 9/5/2006 |
Run |
O'Connor-Donlands-Mortimer-Pape |
Easy |
8.3 km |
47:00 |
5:39 |
|