8/19/2017
3 mi
14:58.28
5:00 mi
Saucony carrera (Green)
Tempo effort 3 mile. The high school guys did a 2 mile time trail and they ran around 10:15. I rabbited them for their race and then kept going for another mile. Felt pretty easy. Excited to keep working hard and getting faster!
Nice job dude!
8/19/2017 at 3:41 PM