Notes
Not a bad workout for being sick. Did 1 by 8 at T, 4 by 4 at 5k, 8 by 2 at mile, and 4 by 150. Took full rest between the 2s and the 150s which was not the plan, but some kid that was down on the track started yelling at me that she thought she was dying, so I stopped to make sure that wasn't actually the case. Turns out she was just thirsty after running 2 400s lol. Gave her some water and then finished up with the 150s. On my cool down a car pulled out in front of me but saw me at the last second and stopped. The driver apologized profusely and said sorry like 4 times which was wild...I've gotten less apology after literally getting hit before. Weird vibes tonight for sure.