Run: Interval Previous Next

3/19/2024

5:30 AM

11.6 mi

1:15:54.32

6:34 mi

Health

150 bpm
177 bpm
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Hoover HS

Notes

3k, 2k, 3x1k, 3x200. Solid morning with Blake. This was pretty hard, but not crazy. Perfect workout for a Sunday race. Wind was a bit annoying.

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