| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/20/2021 |
Run |
Tom Sawyer Park, Kentucky |
Race |
8.0 km |
25:45 |
5:11 |
 |
| 11/20/2021 |
Run |
|
Easy |
2.0 mi |
14:10 |
7:05 |
|
| 11/13/2021 |
Run |
Augie |
Race |
8.0 km |
25:13 |
5:05 |
|
| 10/30/2021 |
Run |
Luther XC Course |
Race |
8.0 km |
25:26 |
5:07 |
|
| 10/16/2021 |
Run |
Augustana |
Race |
8.0 km |
24:32 |
4:57 |
|
| 10/2/2021 |
Run |
Wartburg XC Course |
Race |
8.0 km |
24:46 |
5:00 |
|
| 9/11/2021 |
Run |
Grinnell |
Race |
8.0 km |
25:31 |
5:08 |
|