Tempo 6.5 mi
Recovery 2.1 mi
Easy 1.3 mi
Race 4.1 mi
Recovery 3.6 mi
Tempo 10 mi
Run: 27.6 mi
Recovery 3 mi
Fitness 10:02.04
Interval 0.1 mi
Race 26.2 mi
Fitness: 10:02.04
Run: 34.4 mi
Fitness 1:03:07.72
Fitness: 1:03:07.72
Recovery 3.5 mi
Run: 3.5 mi
Fartlek/SS/Prog 5.7 mi
Run: 9.2 mi