11/11/2017
4:47 PM
6.8 mi
51:20.03
7:33 mi
Saucony Kinvara 8 (Orange)
Initializing charts...
Fartlek, warm-up until I crossed Fetzner, then 15x45 seconds with 60 seconds recovery. Averaged 5:56 for the intervals which makes me really happy with where I am at right now.