Run: Long Previous Next

8/26/2018

11:19 AM

14 mi

1:47:49.69

7:43 mi

Health

117 lb
155 bpm
176 bpm
5186

Weather

80 F
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Notes

Blazing hot sunny run. 5 miles easy then finished the rest of the run with 1st 1/4 mile of each new mile at HMP, then recovered.

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