10/30/2018
5:48 PM
5.5 mi
43:14.42
7:54 mi
Saucony Fastwitch 8 (Red-White)
Initializing charts...
2 x 800 (2 min walk)
4 x 400 (2 min walk)
3 Min recovery
4 x 200 (1 min walk)
Not my best workout but not my worst. Legs still feeling a bit heavy from the hilly half a few days ago.