Run: Long Previous Next

3/31/2018

9:31 AM

19 mi

2:17:09.57

7:14 mi

Equipment

Saucony Kinvara 7 (LOTR Pink)

Health

118.2 lb
159 bpm
175 bpm
7111

Weather

45 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

3 miles up

3 miles MP

1 easy

3 MP

1 easy

2 HMP

1 easy

2 HMP

1 easy

Cool down

Comments

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