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1/8/2021

1:30 PM

7 mi

54:13

7:45 mi

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Black Beauty

Notes

2 up, 3 MP, 2 down

Felt really good and controlled, way more comfortable than Tuesday's session.

7:21, 7:12, 7:04 - could have kept going and could have definitely pushed more but kept with the intention of the workout :)

Happy with this!

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