Run: Recovery Previous Next

8/21/2022

8:28 PM

4.8 mi

39:54.21

8:19 mi

Health

139 bpm
169 bpm

Weather

  • Splits
  • Graphs

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Notes

Night recovery miles. Didn't do a CD after the race and this actually worked better since I was stiff from 3 hour drive home etc.

light rain actually felt really good

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