Run: Tempo Previous Next

2/13/2016

10:26 AM

14 mi

1:36:46.12

6:55 mi

Health

120.7 lb
5350
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PF treadmill

Notes

Freezeroo"race" on the treadmill.

Pre-run Genucan, 2 waffles

During: Nuun energy and half a pack of honey stinger chews.

Hot in the gym but kept baby wipes on the mill with me to stay cool.

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