Notes
6mi RECOVERY jog @ 8:15 - 8:45
Easy recovery hour- 30 min out, 30 back on the lake. Humid morning, made for very sticky conditions so I was glad it was just easy miles. My right lower leg is being an asshole right now, I made the call to get a massage this week and will be keeping close eye on it
Inconsistent pain in my soleus/calf/along tibialis anterior.