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10/22/2022

9:04 AM

3.1 mi

18:26.22

5:53 mi

Health

167 bpm
176 bpm
55.5
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Notes

Legs felt heavy from the trails the other day or possibly some marathon lead still hanging around. raced with Kraig and Jen. passed them both at 2 but jen caught me at the finish. had no pop in the legs.

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