Run: Tempo Previous Next

12/28/2017

8.3 mi

1:00:00

7:12 mi

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Notes

10 Minutes Up

20 MInutes T

5 Minutes Easy

20 Minutes T

5 Minutes down

This didn't feel as smooth or comfortable as I would have liked, stomach cramp a bit and felt like I needed to go bathroom for most of it. Oh well, still got it done.

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