Notes
Woke up a tiny bit later than planned but really wasn't expecting 45 minute commute to the gym today. Roads were a mess, especially browncroft driving behind a snowplow. Had about an hour to get my workout in so had to modify it.
Ended up with:
WU, 2 x 400, 3 x 1 mile cruise, 2 x 400, CD
400's were ~6:00
1 Mile cruise were ~6:17
Didn't feel great, couldn't eat my snack on way to gym since had to have two hands on the wheel, and just generally felt blah, Got it done though...somewhat. I'll find a way to work those other few miles in later today or sometime this week. Not a big deal.