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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
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About Me
Workouts
Summary
Summary
Date
Activity
Course
Type ▼
Distance
Duration
Pace
7/19/2023
Run
Recovery
6.0 mi
47:56
8:00
7/18/2023
Run
Recovery
3.7 mi
30:15
8:18
7/12/2023
Run
Outer Banks, NC
Recovery
8.1 mi
1:07:40
8:22
7/10/2023
Run
Outer Banks, NC
Recovery
8.0 mi
1:05:04
8:09
7/8/2023
Run
Virginia
Recovery
2.7 mi
20:52
7:44
7/4/2023
Run
Recovery
2.0 mi
17:49
8:52
7/4/2023
Run
Recovery
2.0 mi
16:52
8:24
6/30/2023
Run
Black Beauty
Recovery
2.0 mi
17:16
8:38
6/30/2023
Run
Black Beauty
Recovery
2.0 mi
16:08
8:04
6/28/2023
Run
Black Beauty
Recovery
4.0 mi
36:11
9:03
6/27/2023
Run
Recovery
2.0 mi
16:33
8:17
6/27/2023
Run
Recovery
2.0 mi
16:02
7:59
6/24/2023
Run
Recovery
2.1 mi
18:22
8:38
6/24/2023
Run
Recovery
2.0 mi
16:35
8:18
6/21/2023
Run
Black Beauty
Recovery
2.0 mi
17:03
8:32
6/21/2023
Run
Black Beauty
Recovery
2.0 mi
15:43
7:52
6/20/2023
Run
Recovery
7.1 mi
57:13
8:04
6/17/2023
Run
Recovery
4.1 mi
32:16
7:53
6/17/2023
Run
Recovery
1.0 mi
7:47
7:42
6/17/2023
Run
Recovery
1.0 mi
8:39
8:40
6/13/2023
Run
Recovery
2.1 mi
16:28
7:58
6/10/2023
Run
Black Beauty
Recovery
2.0 mi
16:52
8:26
6/10/2023
Run
Black Beauty
Recovery
2.0 mi
15:51
7:56
6/9/2023
Run
Recovery
1.0 mi
9:06
9:01
6/9/2023
Run
Recovery
2.6 mi
21:45
8:23
6/8/2023
Run
Black Beauty
Recovery
6.0 mi
50:16
8:23
6/6/2023
Run
Black Beauty
Recovery
2.0 mi
16:58
8:29
6/6/2023
Run
Black Beauty
Recovery
2.0 mi
16:02
8:01
6/3/2023
Run
Recovery
2.1 mi
16:35
8:03
6/3/2023
Run
Recovery
2.0 mi
15:53
7:55
6/2/2023
Run
Recovery
4.5 mi
35:53
8:04
5/30/2023
Run
Webster Thomas Track
Recovery
2.0 mi
15:51
7:56
5/29/2023
Run
Recovery
6.0 mi
48:41
8:07
5/28/2023
Run
Recovery
6.0 mi
50:15
8:23
5/28/2023
Run
Recovery
5.1 mi
42:44
8:23
5/27/2023
Run
Black Beauty
Recovery
2.0 mi
15:58
7:59
5/25/2023
Run
Recovery
2.7 mi
22:03
8:03
5/25/2023
Run
Recovery
3.1 mi
24:50
8:04
5/24/2023
Run
Black Beauty
Recovery
6.0 mi
51:14
8:33
5/23/2023
Run
Recovery
2.5 mi
19:22
7:45
5/21/2023
Run
Recovery
2.2 mi
19:14
8:38
5/20/2023
Run
Black Beauty
Recovery
3.6 mi
29:41
8:15
5/16/2023
Run
Recovery
4.8 mi
39:50
8:17
5/15/2023
Run
Recovery
3.0 mi
25:03
8:18
5/13/2023
Run
Recovery
3.0 mi
24:26
8:04
5/7/2023
Run
Recovery
0.6 mi
7:00
11:07
5/6/2023
Run
Pittsburgh, PA
Recovery
1.5 mi
12:38
8:19
5/2/2023
Run
Recovery
5.3 mi
45:00
8:35
5/1/2023
Run
Black Beauty
Recovery
3.1 mi
26:50
8:40
4/27/2023
Run
Webster Thomas Track
Recovery
1.0 mi
7:28
7:29
4/27/2023
Run
Recovery
2.5 mi
19:34
7:50
4/26/2023
Run
Black Beauty
Recovery
4.8 mi
40:15
8:24
4/23/2023
Run
Toledo, OH
Recovery
11.9 mi
1:36:00
8:04
4/21/2023
Run
Toledo, OH
Recovery
2.5 mi
20:37
8:15
4/15/2023
Run
Erie Canal
Recovery
8.2 mi
1:08:49
8:25
4/12/2023
Run
Webster Thomas Track
Recovery
2.3 mi
17:33
7:38
4/12/2023
Run
Recovery
2.5 mi
19:44
7:54
4/8/2023
Run
Black Beauty
Recovery
2.2 mi
17:33
7:59
4/8/2023
Run
Black Beauty
Recovery
3.0 mi
23:44
7:55
4/8/2023
Run
Recovery
2.0 mi
15:21
7:41
4/8/2023
Run
Recovery
2.1 mi
16:49
8:13
4/5/2023
Run
Black Beauty
Recovery
2.4 mi
19:45
8:14
4/5/2023
Run
Black Beauty
Recovery
2.5 mi
19:45
7:54
4/4/2023
Run
Black Beauty
Recovery
6.6 mi
1:00:00
9:06
3/30/2023
Run
Recovery
7.0 mi
56:02
8:01
3/29/2023
Run
Black Beauty
Recovery
2.0 mi
16:05
8:03
3/29/2023
Run
Black Beauty
Recovery
2.0 mi
16:30
8:15
3/25/2023
Run
Black Beauty
Recovery
7.2 mi
1:00:00
8:20
3/19/2023
Run
Recovery
2.7 mi
27:37
10:12
3/18/2023
Run
Central Park
Recovery
3.4 mi
32:40
9:44
3/17/2023
Run
Recovery
3.7 mi
31:15
8:33
3/15/2023
Run
Recovery
2.5 mi
19:25
7:46
3/15/2023
Run
Recovery
1.2 mi
8:45
7:25
3/14/2023
Run
Black Beauty
Recovery
6.0 mi
50:00
8:20
3/11/2023
Run
Recovery
1.5 mi
12:48
8:36
3/11/2023
Run
Recovery
1.6 mi
13:55
8:39
3/8/2023
Run
Recovery
2.0 mi
15:36
7:49
3/8/2023
Run
Recovery
2.0 mi
15:04
7:32
3/7/2023
Run
Black Beauty
Recovery
3.0 mi
26:01
8:41
3/6/2023
Run
Recovery
7.4 mi
1:00:09
8:08
3/4/2023
Run
Black Beauty
Recovery
3.0 mi
24:45
8:15
3/4/2023
Run
Black Beauty
Recovery
3.0 mi
23:34
7:52
2/24/2023
Run
Black Beauty
Recovery
6.2 mi
52:43
8:31
2/23/2023
Run
YMCA Treadmill
Recovery
7.0 mi
1:00:19
8:37
2/22/2023
Run
Recovery
3.4 mi
27:47
8:11
2/22/2023
Run
Black Beauty
Recovery
2.0 mi
16:25
8:13
2/9/2023
Run
Black Beauty
Recovery
5.0 mi
43:20
8:40
2/7/2023
Run
Black Beauty
Recovery
5.0 mi
44:27
8:54
2/6/2023
Run
Black Beauty
Recovery
7.0 mi
1:00:16
8:37
2/4/2023
Run
Black Beauty
Recovery
7.2 mi
1:00:33
8:25
2/2/2023
Run
Black Beauty
Recovery
2.4 mi
20:40
8:37
2/1/2023
Run
Recovery
4.4 mi
36:13
8:19
1/30/2023
Run
Black Beauty
Recovery
3.0 mi
27:52
9:18
1/24/2023
Run
Black Beauty
Recovery
7.1 mi
59:51
8:26
1/21/2023
Run
Recovery
1.4 mi
13:38
9:41
1/21/2023
Run
Recovery
4.2 mi
36:13
8:33
1/20/2023
Run
Black Beauty
Recovery
3.0 mi
25:56
8:39
1/19/2023
Run
Black Beauty
Recovery
3.2 mi
29:51
9:20
1/15/2023
Run
Black Beauty
Recovery
4.0 mi
34:55
8:44
1/14/2023
Run
Black Beauty
Recovery
2.0 mi
17:09
8:35
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