Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/31/2016 Run CVNP Long 11.2 mi 1:37:57 8:45 7/30/2016 Run CVNP Fartlek/SS/Prog 8.8 mi 1:06:59 7:37 7/29/2016 Run CVNP Easy 6.0 mi 53:02 8:50 7/29/2016 Hiking CVNP Default 2.5 mi