Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/15/2016 Run
Odyssey Track
Fartlek/SS/Prog 4.8 mi 33:52 7:08
3/23/2016 Run
Odyssey Track
Fartlek/SS/Prog 16.0 mi 1:51:54 7:00
3/8/2016 Run
Odyssey Track
Interval 5.0 mi 28:43 5:45
3/8/2016 Run
Odyssey Track
Easy 5.0 mi 40:40 8:08
2/10/2016 Run
Odyssey Track
Fartlek/SS/Prog 7.3 mi 52:25 7:14
12/22/2015 Run
Odyssey Track
Interval 3.5 mi 20:21 5:49
12/22/2015 Run
Odyssey Track
Easy 4.3 mi 33:38 7:55
12/8/2015 Run
Odyssey Track
Interval 3.5 mi 20:04 5:44
12/8/2015 Run
Odyssey Track
Easy 4.0 mi 32:51 8:13
12/3/2015 Run
Odyssey Track
Interval 4000.0 m 13:50 5:35
12/3/2015 Run
Odyssey Track
Easy 3.8 mi 29:55 7:59
11/18/2015 Run
Odyssey Track
Interval 3.5 mi 21:34 6:10
11/18/2015 Run
Odyssey Track
Easy 4.0 mi 29:48 7:27
11/6/2015 Run
Odyssey Track
Easy 700.0 m 2:07 4:52
11/6/2015 Run
Odyssey Track
Easy 3.5 mi 28:44 8:13
11/5/2015 Run
Odyssey Track
Interval 1.5 mi 8:36 5:47
11/5/2015 Run
Odyssey Track
Easy 3.8 mi 31:38 8:27
10/22/2015 Run
Odyssey Track
Interval 3.0 mi 18:19 6:07
10/22/2015 Run
Odyssey Track
Easy 4.1 mi 32:50 7:59
10/1/2015 Run
Odyssey Track
Interval 2000.0 m 6:59 5:38
10/1/2015 Run
Odyssey Track
Easy 3.2 mi 25:34 7:54