Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/20/2022 |
Run |
North Ponds Park |
Tempo |
6.2 mi |
38:46 |
6:16 |
|
4/5/2022 |
Run |
North Ponds Park |
Tempo |
10.0 mi |
1:12:16 |
7:14 |
|
5/16/2018 |
Run |
North Ponds Park |
Recovery |
1.0 mi |
7:38 |
7:39 |
|
5/16/2018 |
Run |
North Ponds Park |
Tempo |
10.1 mi |
1:07:59 |
6:44 |
|
5/16/2018 |
Run |
North Ponds Park |
Stroller(H) |
1.0 mi |
8:45 |
8:46 |
|
8/25/2017 |
Run |
North Ponds Park |
Recovery |
1.0 mi |
8:50 |
8:51 |
|
8/25/2017 |
Run |
North Ponds Park |
Interval |
2.0 mi |
14:14 |
7:10 |
|
8/25/2017 |
Run |
North Ponds Park |
Interval |
2.0 mi |
14:08 |
7:13 |
|
8/25/2017 |
Run |
North Ponds Park |
Recovery |
2.0 mi |
17:54 |
8:58 |
|
8/14/2017 |
Run |
North Ponds Park |
Stroller(H) |
3.1 mi |
30:15 |
9:46 |
|
|