Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/30/2023 Run   Interval 0.5 mi 4:28 9:07
9/30/2023 Run   Recovery 3.0 mi 23:55 7:59
9/26/2023 Run   Recovery 5.2 mi 42:51 8:17
9/25/2023 Run   Stroller(C) 4.5 mi 38:09 8:26
9/23/2023 Run   Recovery 5.1 mi 40:00 7:49
9/22/2023 Run   Recovery 6.5 mi 51:57 8:00
9/21/2023 Run
Webster Thomas Track
Recovery 1.7 mi 13:27 7:44
9/21/2023 Run   Easy 2.0 mi 15:32 7:46
9/20/2023 Run   Easy 7.1 mi 56:21 7:57
9/16/2023 Run   Recovery 7.1 mi 57:44 8:08
9/15/2023 Run   Recovery 5.3 mi 44:52 8:28
9/14/2023 Run   Recovery 8.0 mi 1:03:49 7:59
9/13/2023 Run   Easy 2.0 mi 15:12 7:36
9/13/2023 Run   Easy 2.0 mi 15:54 7:58
9/12/2023 Run   Recovery 7.1 mi 57:38 8:08
9/10/2023 Run   Recovery 7.1 mi 1:02:07 8:43