Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/27/2019 Run   Fartlek/SS/Prog 7.3 mi 56:57 7:49 3/27/2019 Run Maiden to 390 Trail Recovery 4.0 mi 34:02 8:30 3/22/2019 Run Black Beauty Easy 9.2 mi 1:13:11 7:58 3/21/2019 Run Turning Point Park Fartlek/SS/Prog 11.4 mi 1:25:52 7:32 3/20/2019 Run   Stroller(H) 7.8 mi 1:02:12 7:59 3/19/2019 Run   Easy 7.0 mi 54:28 7:47 3/14/2019 Run   Recovery 7.0 mi 56:08 8:02 3/13/2019 Run Black Beauty Recovery 4.9 mi 40:11 8:13 3/12/2019 Run   Interval 0.4 mi 2:05 5:13 3/12/2019 Run   Easy 8.2 mi 1:06:05 8:04 3/10/2019 Run Around the Bay (15) Long 14.9 mi 2:03:39 8:18 3/9/2019 Run Black Beauty Recovery 6.0 mi 51:22 8:34 3/8/2019 Run Black Beauty Recovery 2.0 mi 18:11 9:06 3/8/2019 Run Black Beauty Easy 9.0 mi 1:14:30 8:17 3/7/2019 Run Black Beauty Recovery 3.1 mi 26:46 8:39 3/7/2019 Run Black Beauty Recovery 8.0 mi 1:07:08 8:24 3/6/2019 Run Black Beauty Recovery 3.0 mi 26:13 8:45 2/26/2019 Run Mexico Easy 7.2 mi 1:01:31 8:33 2/25/2019 Run Mexico Recovery 3.3 mi 28:47 8:52 2/24/2019 Run Mexico Recovery 4.5 mi 39:39 8:55 2/24/2019 Run Mexico Recovery 0.6 mi 5:55 9:32 2/21/2019 Run Black Beauty Easy 9.0 mi 1:12:35 8:04 2/20/2019 Run Black Beauty Easy 10.2 mi 1:23:14 8:10 2/19/2019 Run Black Beauty Easy 8.0 mi 1:04:29 8:04 2/19/2019 Run Black Beauty Recovery 3.0 mi 26:13 8:45 2/18/2019 Run Powder Mills Park Easy 8.6 mi 1:06:19 7:42 2/17/2019 Run Black Beauty Recovery 3.0 mi 27:22 9:08 2/16/2019 Run   Recovery 2.9 mi 21:54 7:34 2/16/2019 Run   Recovery 3.2 mi 25:04 7:58 2/15/2019 Run Black Beauty Easy 7.2 mi 59:50 8:19 2/14/2019 Run   Recovery 7.7 mi 1:02:52 8:10 2/13/2019 Run Black Beauty Recovery 5.4 mi 46:32 8:38 2/11/2019 Run   Recovery 7.5 mi 1:00:45 8:07 2/10/2019 Run Black Beauty Easy 10.9 mi 1:28:33 8:08 2/9/2019 Run   Recovery 1.8 mi 14:38 8:08 2/9/2019 Run   Recovery 1.8 mi 15:15 8:20 2/8/2019 Run Black Beauty Recovery 8.5 mi 1:09:17 8:10 2/7/2019 Run Black Beauty Recovery 6.0 mi 49:58 8:20 2/6/2019 Run Black Beauty Recovery 5.0 mi 42:00 8:24 2/5/2019 Run Black Beauty Easy 8.0 mi 1:05:16 8:10 2/4/2019 Run   Stroller(H) 6.0 mi 50:23 8:24 2/4/2019 Run Black Beauty Recovery 3.0 mi 25:52 8:38 2/3/2019 Run   Recovery 7.6 mi 1:01:35 8:07 2/2/2019 Run   Recovery 2.3 mi 17:21 7:33 2/2/2019 Run   Easy 3.8 mi 28:59 7:38 2/1/2019 Run Black Beauty Easy 6.2 mi 48:27 7:49 2/1/2019 Run Black Beauty Recovery 4.0 mi 33:37 8:25 1/31/2019 Run Black Beauty Recovery 6.2 mi 51:46 8:21 1/30/2019 Run Black Beauty Interval 6.0 mi 42:36 7:06 1/30/2019 Run Black Beauty Recovery 6.0 mi 52:40 8:47 1/29/2019 Run Black Beauty Easy 9.0 mi 1:14:23 8:16 1/28/2019 Run Black Beauty Recovery 5.0 mi 45:42 9:09