Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
6/22/2022 Run
Webster Thomas Track
Recovery 0.5 mi 4:04 8:19
6/22/2022 Run   Recovery 2.0 mi 16:28 8:15
6/30/2022 Run   Recovery 3.0 mi 25:49 8:35
7/18/2022 Run   Recovery 6.2 mi 53:12 8:32
7/25/2022 Run   Recovery 6.3 mi 50:56 8:06
7/27/2022 Run   Recovery 2.2 mi 17:45 8:02
7/27/2022 Run   Recovery 2.1 mi 17:22 8:19
7/29/2022 Run
Webster Thomas Track
Recovery 1.1 mi 8:00 7:38
8/2/2022 Run
Webster Thomas Track
Recovery 2.1 mi 16:56 8:05
8/10/2022 Run   Recovery 3.0 mi 26:06 8:41
8/18/2022 Run   Recovery 6.2 mi 51:02 8:17
8/23/2022 Run   Recovery 7.3 mi 1:02:46 8:40
8/28/2022 Run   Recovery 2.3 mi 19:40 8:45
8/28/2022 Run   Recovery 2.4 mi 19:36 8:11
8/30/2022 Run   Recovery 5.6 mi 46:51 8:22
2/1/2023 Run   Recovery 4.4 mi 36:13 8:19
2/22/2023 Run   Recovery 3.4 mi 27:47 8:11
2/21/2022 Run   Stroller(H) 3.8 mi 32:08 8:33
6/3/2022 Run   Stroller(H) 3.0 mi 25:45 8:34
11/2/2021 Run   Run/Walk 3.4 mi 35:56 10:44
11/4/2021 Run   Run/Walk 4.0 mi 41:29 10:27
11/5/2021 Run   Run/Walk 3.0 mi 29:39 9:54
6/3/2022 Run   Run/Walk 0.8 mi 10:01 12:13
8/8/2022 Run   Run/Walk 1.2 mi 13:28 10:58
10/29/2021 Run   Stroller(C) 2.7 mi 31:38 11:49
10/31/2021 Run   Stroller(C) 3.4 mi 39:11 11:26
11/10/2021 Run   Stroller(C) 3.1 mi 29:15 9:27
11/20/2021 Run
Philadelphia, PA
Stroller(C) 0.8 mi 8:59 10:42
11/21/2021 Run
Philadelphia, PA
Stroller(C) 5.0 mi 50:14 10:07
2/16/2022 Run   Stroller(C) 5.6 mi 46:27 8:16
3/14/2022 Run   Stroller(C) 6.0 mi 52:10 8:41
3/18/2022 Run   Stroller(C) 5.2 mi 44:16 8:31
3/24/2022 Run   Stroller(C) 5.2 mi 43:32 8:27
4/6/2022 Run   Stroller(C) 6.8 mi 56:37 8:22
5/7/2022 Run   Stroller(C) 3.0 mi 25:10 8:24
5/13/2022 Run   Stroller(C) 4.6 mi 38:38 8:29
5/20/2022 Run   Stroller(C) 4.2 mi 36:01 8:34
5/26/2022 Run   Stroller(C) 4.9 mi 40:28 8:14
6/4/2022 Run   Stroller(C) 3.0 mi 25:29 8:28
6/10/2022 Run   Stroller(C) 3.0 mi 25:13 8:23
6/17/2022 Run   Stroller(C) 5.7 mi 48:31 8:31
6/21/2022 Run
Erie Canal
Stroller(C) 7.0 mi 56:39 8:05
7/4/2022 Run   Stroller(C) 5.1 mi 44:45 8:47
7/6/2022 Run   Stroller(C) 6.0 mi 49:25 8:15
7/29/2022 Run
Webster Thomas Track
Stroller(C) 3.4 mi 28:45 8:26
8/24/2022 Run
Erie Canal
Stroller(C) 6.9 mi 58:07 8:28
12/10/2021 Run   Double Stroller 4.0 mi 39:10 9:46
12/14/2021 Run   Double Stroller 3.6 mi 35:16 9:53