Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
10/5/2010 Cross Training   Default 3.1 mi 30:00 9:41
10/8/2010 Cross Training   Default 3.4 mi 30:01 8:50
10/13/2010 Cross Training   Default 6.2 mi 1:00:00 9:41
11/8/2010 Cross Training   Default 6.2 mi 1:00:00 9:41
11/23/2010 Cross Training   Default 3.0 mi 30:00 10:00
12/2/2010 Cross Training   Default 2.2 mi 25:00 11:22
12/4/2010 Cross Training   Default 2.7 mi 28:00 10:23
4/28/2011 Cross Training   Default 1.5 mi 20:00 13:20
5/5/2011 Cross Training   Default 4.5 mi 55:00 12:14
5/6/2011 Cross Training   Default 3.0 mi 40:00 13:20
5/11/2011 Cross Training   Default 4.2 mi 1:00:00 14:18
5/12/2011 Cross Training   Default 4.0 mi 50:00 12:30
5/17/2011 Cross Training   Default 1.2 mi 15:00 12:30
5/26/2011 Cross Training   Default 2.5 mi 30:00 12:00
5/27/2011 Cross Training   Default 2.0 mi 45:00 22:30
6/3/2011 Cross Training   Default 9.2 mi 53:00 5:46
6/7/2011 Cross Training   Default 5.2 mi 1:00:00 11:33
7/12/2011 Cross Training   Default 4.2 mi 1:00:00 14:18
7/13/2011 Cross Training   Default 5.0 mi 1:00:00 12:00
7/15/2011 Cross Training   Default 5.8 mi 1:00:00 10:21
7/19/2011 Cross Training   Default 2.9 mi 30:00 10:21
9/29/2011 Cross Training   Default 4.5 mi 46:00 10:14
4/27/2010 Fitness   General   1:15:00  
4/28/2010 Fitness   General   45:00  
5/1/2010 Fitness   General   1:20:00  
5/3/2010 Fitness   Yoga/Pilates   45:00  
5/13/2010 Fitness   General   25:00  
5/19/2010 Fitness   General   1:30:00  
5/28/2010 Fitness   General   25:00  
6/4/2010 Fitness   Weights   20:00  
6/4/2010 Fitness   General   25:00  
6/22/2010 Fitness   General   20:00  
6/24/2010 Fitness   General   25:00  
7/22/2010 Fitness   Core   15:00  
7/24/2010 Fitness   Core   15:00  
8/2/2010 Fitness   Yoga/Pilates   25:00  
8/3/2010 Fitness   Core   15:00  
8/3/2010 Fitness   General   25:00  
8/3/2010 Fitness   Weights   25:00  
8/10/2010 Fitness   General   40:00  
8/11/2010 Fitness   Weights   20:00  
8/13/2010 Fitness   Core   15:00  
8/16/2010 Fitness   General   1:15:00  
9/1/2010 Fitness   General   40:00  
9/15/2010 Fitness   General   27:00  
10/3/2010 Fitness   General   1:00:00  
10/7/2010 Fitness   General   20:00  
10/12/2010 Fitness   General   25:00  
10/23/2010 Fitness   Weights   20:00  
11/15/2010 Fitness   Core   15:00  
11/17/2010 Fitness   Weights   45:00  
11/18/2010 Fitness   Weights   20:00  
11/18/2010 Fitness   Yoga/Pilates   30:00  
11/22/2010 Fitness   General   45:00  
11/23/2010 Fitness   Yoga/Pilates   35:00  
11/24/2010 Fitness   Yoga/Pilates   20:00  
11/30/2010 Fitness   General   1:00:00  
12/1/2010 Fitness   General   15:00  
12/2/2010 Fitness   General   1:15:00  
12/3/2010 Fitness   Weights   35:00  
12/4/2010 Fitness   Weights   35:00  
12/7/2010 Fitness   Yoga/Pilates   30:00  
12/9/2010 Fitness   General   1:00:00  
12/10/2010 Fitness   Yoga/Pilates   35:00  
12/13/2010 Fitness   Weights   35:00  
12/15/2010 Fitness   General   35:00  
12/15/2010 Fitness   General   30:00  
12/16/2010 Fitness   Weights   32:00  
12/19/2010 Fitness   Weights   35:00  
12/21/2010 Fitness   General   20:00  
1/6/2011 Fitness   Yoga/Pilates   50:00  
1/11/2011 Fitness   Core   15:00  
1/12/2011 Fitness   General   20:00  
1/12/2011 Fitness   Core   15:00  
1/31/2011 Fitness   Core   10:00  
3/19/2011 Fitness   Weights   29:00  
4/1/2011 Fitness   Core   12:00  
4/26/2011 Fitness   Yoga/Pilates   20:00  
5/2/2011 Fitness   General   25:00  
5/19/2011 Fitness   Yoga/Pilates   30:00  
5/21/2011 Fitness   Yoga/Pilates   24:00  
5/25/2011 Fitness   General   30:00  
5/26/2011 Fitness   General   31:00  
6/8/2011 Fitness   General   35:00  
6/9/2011 Fitness   General   55:00  
7/1/2011 Fitness   General   40:00  
7/21/2011 Fitness   General   15:00  
8/25/2011 Fitness   General   32:00  
9/12/2011 Fitness   Core   10:00  
9/30/2011 Fitness   General   20:00  
10/8/2011 Fitness   General   20:40  
10/14/2011 Fitness   General   15:00  
10/24/2011 Fitness   General   25:00  
10/26/2011 Fitness   General   35:00  
10/27/2011 Fitness   General   35:00  
6/19/2011 Hiking   Default 2.1 mi    
6/5/2011 Rowing   Default 4.2 mi 1:30:00 21:26
3/1/2010 Run   Interval 1.0 mi 6:46 6:42
3/3/2010 Run   Easy 0.2 mi 1:27 7:38
3/3/2010 Run   Interval 0.2 mi 1:19 6:17