Run: Normal Previous Next

5/5/2008

5:00 AM

6.3 mi

50:44

8:01 mi

Weather

51 F

Ratings

6 / 10
5 / 10

RF=47 H=71% W=N9

  • Map

(C)-Track

Notes

Legs less springy than recent Mons.,...probably a result of increased distance + faster pace yesterday. Pace is often a zero sum game from day to day, week to week. Intended on 5 but legs got to cruisin'.

S/S. shorts.

Comments