Run: Long Previous Next

5/4/2008

5:10 AM

12.3 mi

1:40:36

8:13 mi

Weather

52 F

Ratings

7 / 10
8 / 10

Notes

Surprised,..pace felt faster than recent LRs, but not that much. Solid through and through. Up and back Shipley twice. Really humid,....soaked when done.

S/S, NL vest, shorts.

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