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1/16/2011

2:15 PM

25.3 km

2:12:22.16

5:14 km

Health

137 bpm
158 bpm

Weather

4 C

Ratings

4 / 10
4 / 10
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Notes

Really cold run. Started and finished bit fast with some slower pace in that middle 7 km. The faster pace really made me feel it by the end. Still much, much progress needs to be made.

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