1/15/2011
8:41 AM
14.1 km
1:08:06.24
4:51 km
Mizuno Wave Nexus 4 (1)
Initializing charts...
This is a fairly standard run I want to do from now on. Easy/steady up to the park then 2 to 3 laps at a faster pace, perhaps around target marathon pace or faster. It is a good training run and also a good evaluation run.