Run: Lower aerobic Previous Next

12/4/2009

6:00 AM

11.6 km

56:21

4:53 km

Health

74 kg
3710

Weather

10 C

Ratings

4 / 10
4 / 10
  • Splits
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Notes

Interesting. Just letting things come back as they will. This was faster and easier, but still not fast, and still not problem free in the right hip (flexor, thigh, buttock). Kind of dull ache more than a pain.

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