Run: Lower aerobic Previous Next

1/22/2010

5:47 AM

14.7 km

1:07:31.78

4:37 km

Health

73.2 kg
138 bpm
165 bpm
4658

Weather

5 C

Ratings

5 / 10
6 / 10
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Notes

A better run. Felt less of a strain. Left leg starting to improve. Cut back the distance to try and improve recovery from day to day.

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