8/28/2005
7:45 AM
30.4 km
2:45:38
5:28 km
ASICS GT-2100 (9)
Initializing charts...
Humidity: Med
Comment: "Very easy pace. Was determined to get distnce up to 30km, so wanted to keep pace conservative. Lower temperature meant in the end it was fairly easy. Just keep running, then stop. Lower back and hips were a bit sore."