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Run: Steady state Previous Next

3/20/2012

Date

9:46 AM

Time

19.2 km

Distance

1:29:41.02

Duration

4:40 km

Pace

Equipment

ASICS Gel-DS Trainer (001)

Health

Weight78 kg

Avg HR146 bpm

Max HR159 bpm

kilojoules6509

Weather

Temperature8 C

Conditions

Ratings

Effort5 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseHome-Komazawa 5 laps

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