Run: Interval Previous Next

3/21/2012

6:54 PM

16 km

1:20:41.68

5:03 km

Health

76 kg
149 bpm
178 bpm
5278

Weather

6 C

Ratings

7 / 10
4 / 10
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Sento-Yoyogi

Notes

2-km intervals run at and slower than my old race pace. Nice humbling session that. But still encouraging and heading in the right direction.

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