| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2004 |
Run |
Home-Meguro Post office-Komazawa dori-Yamate dori-home loop |
Lower aerobic |
6.0 km |
30:37 |
5:07 |
 |
| 1/8/2004 |
Run |
Home-Meguro Post office-Komazawa dori-Yamate dori-home loop |
Lower aerobic |
6.0 km |
29:12 |
4:52 |
|
| 2/26/2010 |
Run |
Home-Meguro Post office-Komazawa dori-Yamate dori-home loop |
Fartlek |
7.9 km |
38:05 |
4:49 |
|