Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/7/2011 Run
TELL Race 10 km
Race 10.0 km 42:20 4:16
5/1/2010 Run
TELL race
Race 10.0 km 42:31 4:16
11/23/2008 Run
Ohtawara Marathon
Race 10.0 km 40:00 4:00
5/5/2007 Run
Imperial Palace
Race 10.0 km 39:24 3:57
5/28/2006 Run
Arakawa river
Race 10.0 km 39:48 3:59
5/22/2005 Run
Arakawa river
Race 10.0 km 39:09 3:55
5/7/2005 Run
Imperial Palace
Race 10.0 km 39:14 3:56
5/3/2003 Run
Imperial Palace
Race 10.0 km 42:58 4:18
4/13/2003 Run
Ikegami
Race 10.0 km 45:15 4:32