| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/14/2017 |
Run |
Sento-Yoyogi |
Default |
10.5 km |
1:00:27 |
5:45 |
 |
| 1/6/2016 |
Run |
Sento-Yoyogi |
Lower aerobic |
6.3 km |
41:29 |
6:37 |
|
| 3/21/2012 |
Run |
Sento-Yoyogi |
Interval |
16.0 km |
1:20:42 |
5:03 |
|
| 2/1/2012 |
Run |
Sento-Yoyogi |
Steady state |
13.2 km |
1:10:30 |
5:21 |
|
| 11/19/2008 |
Run |
Sento-Yoyogi |
Easy |
6.4 km |
34:20 |
5:22 |
|
| 11/12/2008 |
Run |
Sento-Yoyogi |
Lower aerobic |
6.0 km |
35:00 |
5:50 |
|
| 10/29/2008 |
Run |
Sento-Yoyogi |
Upper aerobic |
16.3 km |
1:16:02 |
4:41 |
|
| 10/8/2008 |
Run |
Sento-Yoyogi |
Easy |
5.0 km |
30:00 |
6:00 |
|
| 9/27/2006 |
Run |
Sento-Yoyogi |
Lower aerobic |
9.5 km |
49:38 |
5:14 |
|
| 9/13/2006 |
Run |
Sento-Yoyogi |
Lower aerobic |
8.5 km |
47:26 |
5:35 |
|
|