Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/26/2017 Run
Work to Yoyogi (track)
Easy 3.5 km 21:17 6:07
11/3/2010 Run
Work to Yoyogi (track)
Lower aerobic   0:01  
11/3/2010 Run
Work to Yoyogi (track)
Lower aerobic 13.3 km 1:15:47 5:42
10/20/2010 Run
Work to Yoyogi (track)
Lower aerobic 17.1 km 1:30:11 5:16
4/14/2010 Run
Work to Yoyogi (track)
Lower aerobic 15.3 km 1:29:05 5:51
3/31/2010 Run
Work to Yoyogi (track)
Upper aerobic 7.6 km 45:13 5:58
1/6/2010 Run
Work to Yoyogi (track)
Lower aerobic 19.7 km 1:42:25 5:12
3/3/2004 Run
Work to Yoyogi (track)
Lower aerobic 5.5 km 27:32 5:01
2/25/2004 Run
Work to Yoyogi (track)
Lower aerobic 6.0 km 30:11 5:02