Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/14/2010 Run
Home-Komazawa & 1 lap
Lower aerobic 10.5 km 53:59 5:10
10/1/2010 Run
Home-Komazawa & 1 lap
Lower aerobic 10.6 km 52:34 4:57
9/21/2010 Run
Home-Komazawa & 1 lap
Lower aerobic 10.7 km 56:11 5:16
9/17/2010 Run
Home-Komazawa & 1 lap
Lower aerobic 8.6 km 42:18 4:56
9/14/2010 Run
Home-Komazawa & 1 lap
Lower aerobic 11.2 km 54:58 4:55
8/17/2010 Run
Home-Komazawa & 1 lap
Lower aerobic 10.7 km 55:51 5:14