| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/14/2010 |
Run |
Home-Komazawa & 1 lap |
Lower aerobic |
11.2 km |
54:58 |
4:55 |
 |
| 9/17/2010 |
Run |
Home-Komazawa & 1 lap |
Lower aerobic |
8.6 km |
42:18 |
4:56 |
|
| 10/1/2010 |
Run |
Home-Komazawa & 1 lap |
Lower aerobic |
10.6 km |
52:34 |
4:57 |
|
| 11/14/2010 |
Run |
Home-Komazawa & 1 lap |
Lower aerobic |
10.5 km |
53:59 |
5:10 |
|
| 8/17/2010 |
Run |
Home-Komazawa & 1 lap |
Lower aerobic |
10.7 km |
55:51 |
5:14 |
|
| 9/21/2010 |
Run |
Home-Komazawa & 1 lap |
Lower aerobic |
10.7 km |
56:11 |
5:16 |
|
|