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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
11/18/2003
Run
Rinshi, 3 laps
Lower aerobic
7.5 km
40:18
5:23
11/10/2003
Run
Rinshi, 3 laps
Easy
7.5 km
42:24
5:40
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