| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/24/2005 |
Run |
To Komzawa Park + 3 laps |
Lower aerobic |
14.1 km |
1:05:53 |
4:42 |
 |
| 6/18/2005 |
Run |
To Komzawa Park + 3 laps |
Lower aerobic |
14.6 km |
1:10:00 |
4:48 |
|
| 7/5/2005 |
Run |
To Komzawa Park + 3 laps |
Lower aerobic |
14.1 km |
1:09:59 |
4:59 |
|
|