Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
11/2/2008 Run
Yoyogi Park
Long 18.4 km 1:35:10 5:11
12/16/2007 Run
Komazawa + 5 laps
Long 20.5 km 1:36:48 4:44
12/24/2007 Run
Home - Komazawa Park & Return
Long 31.2 km 2:34:09 4:57
3/2/2008 Run
Home - Komazawa Park & Return
Long 29.0 km 2:35:30 5:22
10/21/2007 Run
Yoyogi Park [2]
Long 31.0 km 2:36:30 5:03
10/28/2007 Run
Imperial Palace
Long 37.2 km 3:07:46 5:04
10/7/2007 Run
Yoyogi-Palace via Omotesando to Yoyogi via Jingu
Long 37.8 km 3:10:56 5:04