Run: Easy Previous Next

10/22/2008

5:15 AM

3 mi

46:41

15:34 mi

Health

230 lb
2185

Ratings

3 / 10
8 / 10
  • Map

Random Route

Notes

Just another easy run. I never struggled. Nice easy pace. It does feel good to get a run under my belt before most people are even out of bed. Now I can enjoy the day without worrying about how to fit it in. I did .5 mi. then 1 min. walk for 1st 2 miles. Then ran it the rest of the way in. Wore shorts and long sleeve under armor shirt with a running tech over it. Felt good, not too hot late in the run like I feared

Comments