| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/3/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
49:35 |
16:32 |
 |
| 10/27/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
53:30 |
17:50 |
|
| 10/20/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
48:40 |
16:14 |
|
| 10/16/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
50:10 |
16:44 |
|
| 10/15/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
48:30 |
16:10 |
|
| 10/13/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
47:54 |
15:58 |
|
| 10/8/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
31:45 |
15:53 |
|
| 10/6/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
50:15 |
16:45 |
|
| 9/29/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
51:00 |
17:00 |
|
| 9/24/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
48:30 |
16:10 |
|
| 8/27/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
34:52 |
17:26 |
|
| 8/25/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
49:52 |
16:38 |
|
| 8/17/2008 |
Run |
Treadmill |
Long |
7.0 mi |
1:56:35 |
16:40 |
|
| 8/9/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
49:50 |
16:37 |
|
| 8/7/2008 |
Run |
Treadmill |
Easy |
2.3 mi |
37:45 |
16:47 |
|
| 8/3/2008 |
Run |
Treadmill |
Long |
6.3 mi |
1:42:20 |
16:23 |
|
| 7/31/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
46:50 |
15:37 |
|
| 7/28/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
1:04:00 |
16:00 |
|
| 7/16/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
49:25 |
16:29 |
|
| 7/13/2008 |
Run |
Treadmill |
Long |
5.0 mi |
1:21:21 |
16:17 |
|
|