8/20/2022
6:12 AM
16 mi
2:12:24.52
8:17 mi
Altra Escalante Racer (Grey)
Initializing charts...
HRM Dual
Average paces:
First Quarter: 8:52;
Second Quarter: 8:26;
Third Quarter: 8:04;
Fourth Quarter: 7:45;
Last 6 Miles: 7:49
(intended to be 20 sec/mile slower than race pace; good job!)