4/28/2014
12:15 PM
5.3 mi
38:34.46
7:21 mi
Altra Instinct 1.5
Four miles along the lakefront path with to/from at .63 miles. Felt pretty good. Went out faster than planned at first. Mile splits: 7:17, 6:56, 7:21, 7:08. Average pace on lakefront: 7:11.