| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2012 |
Run |
HF Longest Run |
Long |
12.4 mi |
1:48:13 |
8:45 |
 |
| 2/22/2012 |
Run |
Downtown Homewood and Back |
Normal |
6.0 mi |
46:11 |
7:39 |
|
| 2/19/2012 |
Run |
Local 2-Mile Loop |
Normal |
2.0 mi |
14:50 |
7:19 |
|
| 2/19/2012 |
Run |
Center-Willow-187th |
Normal |
6.1 mi |
44:42 |
7:22 |
|
| 2/14/2012 |
Run |
Downtown Homewood and Back via Riegel |
Easy |
4.7 mi |
37:35 |
8:01 |
|
| 2/5/2012 |
Run |
HF Longest Run |
Long |
12.4 mi |
1:45:38 |
8:33 |
|
| 2/2/2012 |
Run |
Downtown Homewood to Center for 8 Miles |
Easy |
8.4 mi |
1:08:05 |
8:06 |
|
| 1/29/2012 |
Run |
HF Long Run 10 |
Long |
10.3 mi |
1:25:33 |
8:20 |
|
| 1/27/2012 |
Run |
Local 2-Mile Loop |
Normal |
2.0 mi |
14:57 |
7:22 |
|
| 1/27/2012 |
Run |
Downtown Homewood and Back |
Normal |
6.0 mi |
45:05 |
7:28 |
|
| 1/22/2012 |
Run |
Downtown Homewood and Back |
Easy |
6.0 mi |
49:09 |
8:09 |
|
| 1/15/2012 |
Run |
2012 Midwinter Cruise |
Race |
3.1 mi |
20:52 |
6:44 |
|
| 1/9/2012 |
Run |
My Horseshoe |
Easy |
0.4 mi |
3:00 |
7:54 |
|
| 1/9/2012 |
Run |
My Horseshoe |
Easy |
0.4 mi |
3:00 |
7:54 |
|
| 1/9/2012 |
Run |
My Horseshoe |
Easy |
0.4 mi |
3:15 |
8:34 |
|
| 1/9/2012 |
Run |
My Horseshoe |
Easy |
0.4 mi |
3:15 |
8:34 |
|
| 1/9/2012 |
Run |
Local 2-Mile Loop |
Easy |
2.0 mi |
15:30 |
7:39 |
|