| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2012 |
Run |
Beach |
Race |
3.1 mi |
20:40 |
6:40 |
 |
| 3/6/2011 |
Run |
Irish Road Rover |
Race |
3.1 mi |
21:57 |
7:05 |
|
| 6/20/2010 |
Run |
Seadogs Father's Day 5K |
Race |
3.1 mi |
22:07 |
7:09 |
|
| 5/30/2010 |
Run |
Redhook 5K |
Race |
3.1 mi |
22:01 |
7:07 |
|
| 5/9/2010 |
Run |
|
Race |
3.1 mi |
21:53 |
7:04 |
|
| 3/7/2010 |
Run |
Irish Road Rover 5K |
Race |
3.1 mi |
21:55 |
7:05 |
|
|